Section 1: What is Pelvic Physical Therapy and Why is it Important?

As we learned in Part I of the module, Genitourinary Syndrome of Menopause encompasses various symptoms like urinary incontinence, pelvic pain, and discomfort during intercourse.

These are common yet not inevitable parts of aging. Contrary to common misconceptions, effective treatments are available, and pelvic physical therapy stands out as a first-line treatment. This therapy empowers women to manage and alleviate their symptoms through targeted exercises and education.

Pelvic Physical Therapy

Prevalence

Nearly 1 in 3 women experience pelvic floor conditions, yet many are told it’s normal.

Specialized Care

Pelvic PTs are trained to evaluate and treat pelvic conditions common in menopause

First-Line Treatment

Pelvisymptomsc PT is considered a primary treatment option for many GSM.

Effective Results

Most pelvic floor conditions are very treatable with specialized physical therapy

Pelvic physical therapy focuses on the muscles, ligaments, and nerves within the pelvic floor. These muscles support the pelvic organs, assist in bladder and bowel control, and contribute to sexual arousal and orgasm.

Specialized physical therapists are trained to assess and treat the pelvic region, which becomes even more crucial during the perimenopausal, menopausal, and postmenopausal phases.

Therapy sessions are tailored, beginning with a comprehensive assessment in a private setting. They may start with an internal examination to understand the muscle condition, which helps them craft a precise and effective treatment plan. Every treatment plan is personalized, ranging from manual therapies to specific exercises designed to strengthen or relax the pelvic muscles.