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Understanding
Menopause

Leading the Change

Our MicroLearning Series

Brought to you by the National Menopause Foundation

Menopause is a natural phase of life, and understanding the symptoms and how to manage them can make
this transition smoother. Our FREE microlearning series is designed to take the mystery out of menopause and
help you take charge of your health.

Did you know?

1.3M

women in the US
reach menopause
each year

51

average age when
women reach
menopause in the
US

34

number of
symptoms
associated with
menopause
transition

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MicroCourses

Free

Menopause 101: Understanding the Basics of Menopause

Free

Vasomotor Symptoms: Understanding Hot Flashes and Night Sweats

Free

Genitourinary Syndrome of Menopause & What Can You Do About It

Free

Understanding Menopause and Sleep Disturbances

Looking for additional resources?

For more information, visit the National Menopause Foundation’s website and explore the resources included
in our educational series and learning library.

The National Menopause Foundation has developed this content with the support of Claret Circle. Claret Circle creates and delivers educational content and resources designed to normalize conversations about menopause and help individuals navigating menopause transition not just survive, but thrive. All videos were produced by Puke Rainbows on behalf of the National Menopause Foundation.
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